Classes

WOD CrossFit

The workout of the day: strength, metabolic conditioning, and gymnastics combined in a 60-minute group session.

Hybrid training combines endurance (running) with strength and functional training, creating more well-rounded athletes.

Kickboxing classes for all levels. Develops fitness, combat technique, and self-discipline.

Functional training adapted for children — fun, safe, and designed to develop motor skills and healthy habits from an early age.

Supervised Pilates focused on postural correction, rehabilitation, and well-being. 45-minute sessions with individual technical guidance.